menshealth
pethealth
womenshealt
10/02/2026
/
Ava Grace
The rigid truth: How a stiffening colon may be fueling the surge of cancer in the young
10/01/2026
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Coco Somers
Study Links Long-Term Inflammation to Heart Changes Years Before Symptoms
09/30/2026
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Coco Somers
Framingham Analysis Links Cumulative Health Over Decades to Lower Death Risk
09/30/2026
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Douglas Harrington
Reading Linked to Lower Dementia Risk, Review Finds
09/28/2026
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Willow Tohi
Supplementing with Vitamin D found to support hormones and metabolic health in women over 50
09/28/2026
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Coco Somers
Glutathione Levels Decline With Age, But Protein and Nutrients May Help
09/28/2026
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Morgan S. Verity
Low Vitamin D Linked to More Pain, Opioid Use After Breast Cancer Surgery, Study Finds
09/26/2026
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Coco Somers
Small Trial Links Daily Strawberries to Reduced Menstrual Pain
09/26/2026
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Coco Somers
Meta-Analysis Finds High-Quality Protein Supplements Associated With Small Reductions in LDL Cholesterol
09/25/2026
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Morgan S. Verity
Study Links Stair Climbing to Longevity
09/24/2026
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Coco Somers
Health Reports Outline Strategies for Better Sleep
09/23/2026
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Willow Tohi
Want to get fit and build muscle without lifting weights? Research recommends these 5 bodyweight exercises
09/23/2026
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Ava Grace
The blood pressure paradox: What happens when you take creatine every day
09/22/2026
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Petra Stone
Study Links Strength Training to Shift in Women’s Body Image
09/21/2026
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Coco Somers
30-Year Study Links Sleeping Nine or More Hours to 17% Higher Mortality Risk
09/21/2026
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Douglas Harrington
Study Links Exercise, Liver Enzyme GPLD1 to Blood-Brain Barrier Repair
09/21/2026
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Morgan S. Verity
Study Links Prenatal DEHP Exposure to Gene Changes Associated With Autism, ADHD
09/19/2026
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Douglas Harrington
Study Links Severe Infections to Dementia Risk Years Later
09/17/2026
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Willow Tohi
Physical fitness linked to better hearing in adults over 50, new study finds
09/16/2026
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Belle Carter
Review Associates Higher Protein Intake With Stronger Handgrip in Postmenopausal Women
See All News & Articles »
Research consistently proves the simplest, most powerful health intervention: Reduce your eating window and watch your body heal
10/01/2026
/
By Willow Tohi
Review Finds Exercise May Lower Triglycerides in Postmenopausal Women, With Diminishing Returns
10/01/2026
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By Edison Reed
How Vitamin K powers clotting, builds bones and protects health
09/30/2026
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By Ava Grace
Study Ties Each Extra 100 Grams of Ultra-Processed Food to Greater Disease Risk
09/29/2026
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By Belle Carter
Study Links Midlife TV Watching to Brain Shrinkage
09/28/2026
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By Edison Reed
Cardiovascular Exercise: Health Benefits, Guidelines and Safety
09/28/2026
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By Petra Stone
09/27/2026
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By Iva Greene
Study Shows “Ubiquitous” Chemicals Linked to Breast Cancer
09/26/2026
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By Douglas Harrington
Aerobics May Help Improve Brain Health After Menopause
Study Links Structured Exercise, Not Daily Steps, to Improved Sleep Quality
09/25/2026
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By Coco Somers
Study Links High Polyphenol Intake to Reduced Risk of Short Telomeres
09/24/2026
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By Coco Somers
Analysis Links Muscle Loss to 42% Higher Dementia Risk; Obesity Association Varies by Age
09/24/2026
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By Douglas Harrington
Report Says Glyphosate Detected in Uterine Tissue of Women with Aggressive Cancer
09/23/2026
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By Morgan S. Verity
Study Links Cognitive Behavioral Therapy for Insomnia to Slower Biological Aging on One Measure
09/22/2026
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By Chase Codewell
137 Gut bacteria species linked to sleep quality in landmark study of nearly 7,000 adults
09/22/2026
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By Willow Tohi
09/21/2026
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By Douglas Harrington
Study Links 13 Continuous Minutes of Moderate-to-Vigorous Activity to 72% Lower Dementia Risk
09/21/2026
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By Jacob Thomas
The surprising cognitive boost hiding in your creatine supplement
South Korea Study Ties Low Vitamin C Intake to Higher Inflammation Risk; Red Bell Peppers Cited as Source
09/20/2026
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By Coco Somers
Morning Walk May Support Health All Day, Research Indicates
09/18/2026
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By Iva Greene
Study Finds Creatine Supplementation Linked to Lean Mass, Strength Gains in Adults 45 to 65
09/17/2026
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By Petra Stone
Nighttime Light Exposure Linked to Heart Chamber Changes in 11,000-Person Study
09/16/2026
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By Iva Greene
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