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05/07/2018 / By Michelle Simmons

Go Mediterranean after menopause: Good for more than your heart, the diet is linked to better bone density and higher muscle mass

Keep your bones strong and healthy even after menopause by eating a Mediterranean diet. A study suggested that in addition to its heart-healthy benefits, the Mediterranean diet can also support the bone density and muscle mass of postmenopausal women. In the study, the researchers at the Universidade Federal do Rio Grande do Sul in Brazil […]

07/31/2017 / By JD Heyes

Why more women are joining gun clubs to learn self-defense skills

In some of the nation’s most violent cities, far-Left Democratic mayors and city counsels continue to do all they can to make it more difficult for the vast majority of their law-abiding citizens to protect themselves with foolish gun control laws. Despite their efforts, however — and thanks to recent federal and Supreme Court rulings […]

05/28/2017 / By Earl Garcia

Excessive private ultrasound procedures putting babies’ health at risk

A recent survey revealed that scanxiety, a phenomenon where expectant mothers undergo multiple ultrasounds, now affects nearly one in three pregnant women in the U.K. Current guidelines in the U.S. and the U.K. call for just two ultrasounds during the 12th and 20th week of pregnancy to monitor the child’s condition. “For the last 20 years, […]

04/19/2017 / By Gregory Van Dyke

Health Ranger: Women should be marching in the streets over the violation of their bodies with mandatory vaccines

Women must take a stand against mandatory vaccines because it is a clear violation of their bodies. Mike Adams urges women to unite and stand against mandatory vaccines. The government, which is clearly influenced by the big pharma industry, forces women to be vaccinated. In doing so, they penetrate, contaminate, harm, and invade women’s bodies […]

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