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vitamin D

08/13/2018 / By RJ Jhonson

Vitamin D can prevent hip fractures in older adults by making their muscles stronger

Vitamin D is a fairly well-known vitamin, thanks largely to its association with calcium. More studies are coming out proving its benefits in building stronger bones. One such study detailed how vitamin D intake can help elderly people avoid hip fractures, thereby protecting them from injury and helping improve their quality of life. The study […]

07/15/2018 / By Bridgette Wilcox

Vitamin D found to substantially reduce risks of early menopause

Early menopause not only takes a toll on a woman’s physical health, but affects her emotional and mental well-being, too. It’s understandable, then, that delaying menopause is a matter of great importance to many women, and a subject of many scientific studies — many of which have found that delaying menopause often comes down to the things […]

07/07/2017 / By Russel Davis

Daily smoothie with vitamin D and omega-3 oils found to improve fertility in women

Regular consumption of fruit smoothies fortified with vitamin D and omega-3 fatty acids may boost a woman’s likelihood of getting pregnant, a new study revealed. According to study, the drink contains the same omega-3 content as a portion of salmon and a single supplement dose of vitamin D. The study also revealed that participants were more […]

06/22/2017 / By Mike Adams

Health Ranger: The five supplements I take every day as I’m approaching the age of fifty

With mental stress levels now reaching alarming new highs across American culture, it’s more important than ever to give our bodies high-density nutrition for recovery, resilience and longevity. As I approach the age of fifty — which somehow seems really young now that I’m almost there — I’m spending a lot of time developing lab-validated […]

06/13/2017 / By Lance D Johnson

Islamic burqas make women vitamin D deficient, achieving yet another way that Islam demeans and harms women

The strict religious doctrine that many Muslims live by is physically unhealthy and abusive toward women. Research now shows that Islamic burqas are restricting Muslim women from getting adequate vitamin D from the sun, which suppresses their immune system. Lack of vitamin D in children causes rickets and severe bone pain in adults. This makes Vitamin […]

05/09/2017 / By Russel Davis

Sunscreen is KILLING people by blocking vitamin D production which prevents cancer, diabetes, kidney disorders and more

Excessive sunscreen use might be playing a major role in the prevalence of vitamin D deficiency and related adverse health conditions, an analysis published in The Journal of the American Osteopathic Association revealed. According to researchers from the College of Osteopathic Medicine at Touro University, California, vitamin D prevalence in the U.S. showed a significant […]

05/07/2017 / By Rhonda Johansson

Vitamin D helps friendly bacteria repopulate the gut, making it the perfect campanion to probiotic supplements

A high fat diet alone cannot trigger a metabolic syndrome, a cluster of conditions associated with an increased risk of heart disease and diabetes. Researchers of a new study published in Physiology said that vitamin D deficiency is needed for this syndrome to progress. Authors reached this conclusion after observing mice and their gut bacteria. […]

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