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sugar
11/27/2024
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By S.D. Wells
Top 10 TIPS for eating a decent food regimen during the holidays
The typical American food regimen is bad enough for health without partying like a college student from Thanksgiving to the New Year. Just take a look at the size of a meal when you dine out and realize it’s enough to feed a horse for a week. The holidays come and all the Hollywood shows […]
12/01/2023
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By Lance D Johnson
Studies confirm that a high sugar diet is correlated with an increased risk of CANCER
As another year of “breast cancer awareness” fades away into a pile of pink trash, researchers continue to bring forth evidence that SUGAR is one of the biggest culprits behind this modern-day wave of cancer. Excess sugar intake, especially high fructose corn syrup, is driving this public health crisis. Daily consumption of sugary beverages and […]
04/20/2023
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By Zoey Sky
Study reveals link between fructose consumption and high blood pressure
Hypertension, or high blood pressure, is a serious health problem in the U.S. According to data, 47 percent or almost half of American adults are diagnosed with this condition. Hypertension is a condition characterized by systolic blood pressure higher than 140 mmHg or diastolic blood pressure higher than 90 mmHg. Traditionally, doctors warn their patients […]
04/19/2023
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By Zoey Sky
Reducing daily sugar intake to less than 6 teaspoons found to benefit overall health
According to the World Health Organization (WHO), added sugar should not make up more than 10 percent of your daily energy intake. A recent study also found that limiting your sugar intake to only six teaspoons a day and having only one sugary drink a week could significantly improve your overall well-being. The researchers who conducted […]
09/15/2018
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By RJ Jhonson
The danger that is sugar: How this food item increases your risk for depression and anxiety
You probably crave sweets once in a while and for good reason – a preference for sweets is a survival mechanism that protects humans from ingesting toxic foods. Sweet foods are also a common comfort food that instantly makes you feel better when they’re stressed or lonely. However, your sweet tooth is exposing you to […]
09/04/2018
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By Zoey Sky
Sugar during pregnancy makes babies fat: New study links carbohydrate-rich food with childhood obesity
Data from A*STAR research has revealed that mothers who consume a lot of sugary foods during pregnancy could be putting their children at higher risk of becoming overweight. However, this is only the case if the mothers are not already obese. Yung Seng Lee, the principal investigator from the A*STAR Singapore Institute for Clinical Sciences (SICS), said, […]
08/29/2018
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By Rhonda Johansson
You won’t believe what happens to your brain when you eat junk food
You may be eating yourself stupid, according to some newly published research. A 2015 study has found that people exposed to a typical Western diet, which is high in processed food, sugar, fats, and salt, have smaller hippocampi compared to those who had a healthier, more well-balanced diet of fruits, fish, and vegetables. Around 250 elderly patients […]
07/25/2018
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By Michelle Simmons
Yikes! Eating certain kinds of sugar raises your risk of catching influenza
Sugar, particularly added sugars, poses many health risks. Having too much sugar in the blood increases the risk of developing diabetes, obesity, fatty liver disease, and other health problems associated with inflammation. In addition, consuming certain kinds of sugar increases one’s risk of catching influenza because sugar weakens the immune system. As early as 1973, […]
08/04/2017
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By Rhonda Johansson
Combining sugary drinks with protein found to accelerate the body’s storage of fat
As if we needed another reason to change our diet. Scientists are now saying that washing down that cheeseburger with a cold soda changes the way your body burns fat. In analyzing the direct impact that sugary drinks have on body metabolism when paired with a high-protein meal, researchers observed an amplified effect in weight […]
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