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phytonutrients

03/06/2020 / By Franz Walker

Study finds tart cherry helps minimize joint pain and muscle soreness in women with breast cancer

Women suffering from the side effects of breast cancer therapy will soon have a new, tasty way to deal with their pains. Clinical trials conducted by researchers at the Marshall University Joan C. Edwards School of Medicine and Edwards Comprehensive Cancer Center have demonstrated that tart cherries can help alleviate the joint pain and muscle soreness […]

10/17/2019 / By Arsenio Toledo

Reduce your risk of breast cancer by 65% with fruits, vegetables… and coffee?

Many people need their morning cup of joe to get them through the day. It should be comforting to know that your coffee habit can actually be helping you live a longer life, especially if you’re susceptible to breast cancer. A recent study conducted by the University of Navarra and the University of Jaen in Spain suggests that women […]

10/14/2019 / By Evangelyn Rodriguez

TCM’s Yanghe Huayan found to have potent anti-tumor effects against breast cancer

Traditional Chinese medicinal herbs have a long history of use. The earliest record of Chinese medicine dates as far back as the 3rd century BCE. More than 2,000 years ago, the ancient Chinese were already using plant-based treatments to address life-threatening diseases, such as breast cancer. In particular, an herbal preparation called yang he hua yan […]

10/04/2019 / By Evangelyn Rodriguez

Cranberries are a great addition to the diets of pregnant women, thanks to antibacterial properties

Expectant mothers may find cranberries a beneficial addition to their diet to help protect against health complications associated with pregnancy. In a pilot study published in The Journal of Alternative and Complementary Medicine, researchers from the University of California investigated the tolerability and effectiveness of a supplement containing cranberry extracts in addressing asymptomatic bacteriuria or ASB. They reported that the […]

10/02/2019 / By Evangelyn Rodriguez

Study reveals eating 2 handfuls of walnuts a day can help prevent breast cancer

Walnuts are known for being one of the most nutritious nuts on the planet. They also happen to be excellent sources of healthy fats and antioxidants, which help fight disease-causing inflammation. Plenty of research has been done on the health benefits of walnuts, and consumption of these tree nuts has been associated with a lower risk of […]

09/26/2019 / By Melissa Smith

A compound in soy could provide relief from menopause symptoms

Women who are approaching or already in their menopausal age experience many uncomfortable symptoms, but they may find relief by supplementing with equol. In a review published in the Journal of Medicinal Food, researchers from the U.S. and South Korea found that equol can reduce the incidence and severity of hot flashes in menopausal women. […]

09/17/2019 / By Evangelyn Rodriguez

Chinese skullcap herb found to kill ovarian cancer cells

Scutellaria baicalensis, also known as Chinese skullcap, is a flowering plant used in traditional Chinese medicine. Its roots have been used since ancient times to treat various conditions, such as inflammation, hypertension, psoriasis, and respiratory infections. S. baicalensis contains many active components, the most widely studied of which are the flavonoids baicalin and baicalein. Baicalin has been shown to have neuroprotective, […]

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