menshealth
pethealth
womenshealt
mind
10/06/2023
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By Zoey Sky
10 Small changes that can help you deal with burnout
Your mental health is crucial to your overall well-being. In the same vein, if you think you are suffering from burnout, you should try making small changes because this can cause physical, emotional, behavioral, relational and career consequences. While some think having no work/life balance and not getting enough sleep is a badge of honor, you […]
06/02/2023
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By Zoey Sky
Surgeon General: LONELINESS has risks “comparable to smoking”
While loneliness may not seem like such a serious problem, U.S. Surgeon General Dr. Vivek Murthy believes otherwise. He described loneliness as a new threat to public health in America, warning that the “loneliness epidemic” could be as serious as smoking. Social relationships key to preventing loneliness An estimated 50 percent of all American adults reported […]
05/18/2023
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By Cassie B.
GLOOM BOOM: Depression rates in the US hit a record high, Gallup poll shows
The current economic and political climate is enough to make anyone feel down, but for many Americans, the problem is far more serious as a new poll shows an increasing number of Americans are being officially diagnosed with clinical depression. A newly released Gallup poll found that the percentage of American adults who report they […]
04/19/2023
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By Kevin Hughes
CDC report: Suicides soared to 48,183 in 2021 after two-year decline
There were 48,183 Americans who died from suicide in 2021, according to a report by the Centers for Disease Control and Prevention (CDC). The total was just 161 suicide deaths below the record 48,344 in 2018. The CDC’s April 13 report noted that there were 47,511 recorded deaths from suicide in 2019 and around 46,000 the following […]
10/19/2022
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By Olivia Cook
Age like fine wine: Tips for healthy and successful aging
A study published in the journal The Gerontologist described successful aging as “encompassing the avoidance of disease and disability, the maintenance of high physical and cognitive function and sustained engagement in social and productive activities.” Aging comes with many biological changes that damage the body and shorten lifespan. Old age is a life phase associated with various […]
06/28/2022
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By Zoey Sky
Social media users often copy their friends’ good or bad eating habits
Social media is a common part of everyday life, but did you know that it can also affect your eating habits? According to a fascinating study, social media users are more likely to eat healthier foods or unhealthy snacks if they think their friends are making similar choices. For the study, researchers instructed 369 university students to estimate […]
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