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mental health
10/06/2023
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By Zoey Sky
10 Small changes that can help you deal with burnout
Your mental health is crucial to your overall well-being. In the same vein, if you think you are suffering from burnout, you should try making small changes because this can cause physical, emotional, behavioral, relational and career consequences. While some think having no work/life balance and not getting enough sleep is a badge of honor, you […]
06/02/2023
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By Zoey Sky
Surgeon General: LONELINESS has risks “comparable to smoking”
While loneliness may not seem like such a serious problem, U.S. Surgeon General Dr. Vivek Murthy believes otherwise. He described loneliness as a new threat to public health in America, warning that the “loneliness epidemic” could be as serious as smoking. Social relationships key to preventing loneliness An estimated 50 percent of all American adults reported […]
05/18/2023
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By Cassie B.
GLOOM BOOM: Depression rates in the US hit a record high, Gallup poll shows
The current economic and political climate is enough to make anyone feel down, but for many Americans, the problem is far more serious as a new poll shows an increasing number of Americans are being officially diagnosed with clinical depression. A newly released Gallup poll found that the percentage of American adults who report they […]
05/08/2023
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By Olivia Cook
Study: Adolescent cannabis use in US increased by 245% over 20 years
Research led by the Oregon Health & Science University revealed adolescent cannabis use in the United States has increased drastically by about 245 percent since 2000. The findings, published in the journal Clinical Toxicology, found more than 338,000 instances of intentional abuse or misuse among American children aged 6 to 18. With a peak in […]
04/19/2023
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By Kevin Hughes
CDC report: Suicides soared to 48,183 in 2021 after two-year decline
There were 48,183 Americans who died from suicide in 2021, according to a report by the Centers for Disease Control and Prevention (CDC). The total was just 161 suicide deaths below the record 48,344 in 2018. The CDC’s April 13 report noted that there were 47,511 recorded deaths from suicide in 2019 and around 46,000 the following […]
02/02/2023
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By Olivia Cook
10 Symptoms of vitamin D deficiency
Here are 10 symptoms of low vitamin D levels that you need to know and watch out for: Alopecia and hair loss A study published in the journal Skin Pharmacology and Physiology found that women with female pattern hair loss had significantly lower levels of vitamin D (which is crucial for hair recycling and pushing […]
01/19/2023
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By Ethan Huff
Hundreds of “Tylenol lawsuits” claim that retailers, manufacturers knew taking acetaminophen during pregnancy causes autism, ADHD
Popular retail chains including Walmart, CVS, and Walgreens falsely advertised and promoted products containing acetaminophen (Tylenol) to pregnant woman, knowing all the while that the drug is dangerous for developing babies in the womb – as well as their mothers. This is the claim of hundreds – and soon to be thousands – of lawsuits […]
01/11/2023
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By Olivia Cook
Science-backed health benefits of acupuncture
Acupuncture involves inserting very thin needles into the body at different locations and depths to balance the life forces known as Qi. Researchers have attributed acupuncture’s rise in popularity to scientific studies and patient testimonials that have proven its safety and efficacy. Professional practitioners in naturopathic medicine are championing efforts to inform and educate the public […]
10/19/2022
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By Olivia Cook
Age like fine wine: Tips for healthy and successful aging
A study published in the journal The Gerontologist described successful aging as “encompassing the avoidance of disease and disability, the maintenance of high physical and cognitive function and sustained engagement in social and productive activities.” Aging comes with many biological changes that damage the body and shorten lifespan. Old age is a life phase associated with various […]
07/29/2022
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By Belle Carter
Study: Millions of COVID-19 survivors still suffer long-term issues with smell and taste
Around five percent of the world’s population who survive a bout with Wuhan coronavirus (COVID-19) infection report smell and taste problems after six months, according to a study. The July 27 study published in BMJ scrutinized 18 earlier studies that touched on post-infection smell and taste loss across all demographic groups worldwide. The study authors from Italy […]
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