Womens Health News | Womens Health News – Womens Health Information

menstruation

08/31/2018 / By Janine Acero

The unicorn plant, Helonias Dioica, is an excellent remedy for female reproductive problems

Unicorns are mythical creatures, but its namesake plant has been known and gathered for centuries for its medicinal properties that are all but a myth. The false unicorn root (Chamaelirium luteum), a plant native to North America, is an excellent remedy for female reproductive problems, as highlighted in a paper published by Dr. Shruti Nair of […]

06/20/2018 / By RJ Jhonson

Painful periods? Taking vitamin B1 daily can help

There have been many claims of effective nutritional treatments for pain caused by dysmenorrhea, but few have actual studies to back them up. A randomized double-blinded trial conducted in India found that thiamine or vitamin B1 could provide some much-needed comfort from menstrual cramps. The study involved over 550 women, 277 of whom were given […]

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