Womens Health News | Womens Health News – Womens Health Information

menopausal women

08/27/2018 / By Zoey Sky

Headphones allow patients to “listen” to their brainwaves to ease hot flashes

According to a study, women can soon have relief from hot flashes by using a pair of headphones and listening to their brainwaves. Hot flashes, a common symptom of menopause, involves a rise in skin temperature in the face and upper body. These hot flashes can also make blood vessels under the skin dilate, which is […]

05/07/2018 / By Michelle Simmons

Go Mediterranean after menopause: Good for more than your heart, the diet is linked to better bone density and higher muscle mass

Keep your bones strong and healthy even after menopause by eating a Mediterranean diet. A study suggested that in addition to its heart-healthy benefits, the Mediterranean diet can also support the bone density and muscle mass of postmenopausal women. In the study, the researchers at the Universidade Federal do Rio Grande do Sul in Brazil […]

1 of 1