memory
07/25/2018 / By Michelle Simmons
Pull an all-nighter, zone out the next day: Lack of sleep found to impair working memory in women
Sleep is one of our most basic needs. That said, a lack of sleep causes adverse effects both in the mind and body. A study revealed that the effects of sleep deprivation on working memory performance were different between men and women. It was discovered that a decline in the working memory performance was particular […]
05/09/2018 / By Ralph Flores
10 Yummy, brain-boosting foods that prevent neurocognitive decline
For a lot of people, the concept of growing old isn’t thrilling because of one thing: cognitive decline which is one of the hallmark signs of aging. In particular, memory loss, forgetfulness, a decreased ability to maintain focus, and reductions in problem-solving abilities are all part of the cognitive decline. Some cases, however, are more severe, […]
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