lifestyle
08/27/2018
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By Michelle Simmons
Simple strategies that activate your body’s natural detoxification process
You may have tried or heard of different detoxification techniques, such as detox diets and juice cleanses, but there is one natural detox program by the body that you can activate. Autophagy, the body’s natural detoxification process, literally means “self-eating” in Greek. It can be considered as the ultimate detox for the body because it […]
06/25/2018
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By Michelle Simmons
How NOT to spend your weekend if you want to have a good week: Habits to avoid
Who doesn’t look forward to the weekend? For some people, it can motivate them to get through the week – be it from school or at work. The weekend is short, and – understandably – you want to make the most out of it. However, there are some habits to avoid during the weekend. Going all […]
11/13/2017
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By Michelle Simmons
Gestational diabetes increases risk of cardiovascular disease; however, scientists also determined a healthy lifestyle helps mitigate that risk
A new study finds that gestational diabetes increases risk of cardiovascular disease in women, as reported by The Science Daily. In addition, researchers discover that having a healthy lifestyle helps lower cardiovascular risk. Researchers from the National Institute of Health (NIH) analyzed the association between cardiovascular disease and gestational diabetes. They evaluated the medical history […]
09/13/2017
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By Bridgette Wilcox
It usually takes over seven years before doctors diagnose women with this common condition
Despite being described as a relatively common condition, endometriosis — a disease that affects women’s reproductive systems — is especially difficult to diagnose. On average, a proper diagnosis is given only seven and a half years after women first start experiencing symptoms, Independent.co.uk reported. Additionally, 40 percent of women with the condition had to see a […]
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