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09/07/2018 / By S.D. Wells

The MASSIVE differences between healthy sea salt and unhealthy iodized, irradiated table salt

Trying to eat healthy and avoid all the major pitfalls of American food? Maybe you would like to sprinkle some aluminum, chlorine bleach, and ferrocyanide on your meal to add a little “flavor?” Sounds delicious. That’s what you’re getting when you use white, iodized, commercial table salt – the same salt that’s on nearly every […]

05/11/2018 / By Michelle Simmons

For your plant-based diet to be nutritionally complete, you have to avoid deficiency of vitamins and minerals usually gained from animal products

If you plan to switch to a plant-based diet, you must look for alternative food items or supplements that provide vitamins and minerals that are usually obtained from animal products for your diet to be nutritionally complete. This, as well as other concerns regarding the main nutrients that may be lacking in a plant-based diet, were […]

05/09/2018 / By Ralph Flores

10 Yummy, brain-boosting foods that prevent neurocognitive decline

For a lot of people, the concept of growing old isn’t thrilling because of one thing: cognitive decline which is one of the hallmark signs of aging. In particular, memory loss, forgetfulness, a decreased ability to maintain focus, and reductions in problem-solving abilities are all part of the cognitive decline. Some cases, however, are more severe, […]

11/10/2017 / By Zoey Sky

Study determines medical students need more education after finding they are “overconfident and unprepared” – especially regarding nutrition

Most people turn to doctors when they think they’re coming down with something or if they have questions about their health and nutrition. But what happens when medical students, future doctors themselves, can only grasp at straws when it comes to concerns about nutritional guidelines? The results of a study published in the October edition […]

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