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bread

07/18/2018 / By Frances Bloomfield

Which bread is right for you? Understanding the difference between whole grain, whole wheat, multigrain, and more

When it comes to bread, we’re pretty much spoiled for choice. A walk through the bread aisle of your local grocery will give you glimpse of all kinds of bread. From wholemeal to multigrain to sour dough, there’s simply too much for you to choose from. But which bread is the healthiest? Which one will […]

05/07/2017 / By D. Samuelson

Low-carb eating might make you STUPID: Pasta and bread found to reduce the risk of cognitive decline

Carbohydrates are not only good for your brain, but, if they’re the right kind, they may also assist you in living a longer, more productive life without succumbing to dementia. This is the premise of The Mindspan Diet, by Preston Estep III, Ph.D., the Director of Gerontology and advisor to the Genome Project. While researching his book, reports Innovatinghealth.org, the CDC told Dr. […]

05/01/2017 / By Tracey Watson

Is it safe to cut the moldy parts off a loaf of bread and eat the rest?

Those of us with depression-era parents or grandparents have been raised to avoid waste at all costs. That makes many of us loathe to throw any kind of food away, even when it starts looking somewhat dodgy. Bread is one of the foods that is most likely to go moldy, because it is often kept […]

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