bone
05/07/2018
/
By Michelle Simmons
Go Mediterranean after menopause: Good for more than your heart, the diet is linked to better bone density and higher muscle mass
Keep your bones strong and healthy even after menopause by eating a Mediterranean diet. A study suggested that in addition to its heart-healthy benefits, the Mediterranean diet can also support the bone density and muscle mass of postmenopausal women. In the study, the researchers at the Universidade Federal do Rio Grande do Sul in Brazil […]
« Return Home
1 of 1
Popular Articles
Hidden poison in your medicine and supplements: How phthalates in capsules are silently attacking your heart, thyroid, and hormones
May 15, 2025
/
Lance D Johnson
Groundbreaking research links endometriosis to gut health, revolutionizing treatment approaches
May 31, 2025
/
Ava Grace
“Hell’s Kitchen”: Unveiling the hidden crisis of obesity, diabetes and metabolic syndrome
May 08, 2025
/
Belle Carter
Inflammatory foods linked to early puberty in girls, raising health concerns later in life
May 08, 2025
/
Cassie B.
Forgotten superfoods: How strawberries, blueberries, dark chocolate and other flavonoid-rich foods could save your heart and mind
May 07, 2025
/
Lance D Johnson
Your HEART could be decades older than you are
May 05, 2025
/
Ava Grace
Unmasking the culprits: A deep dive into halitosis and its remedies
May 03, 2025
/
Belle Carter
BREAKING: Czech study reveals 30% drop in birth rates among COVID-vaccinated women, exposing fertility crisis ignored by mainstream media
May 01, 2025
/
Lance D Johnson
Low iron linked to brain fog in perimenopause, but diet fixes may help without risky drugs
May 22, 2025
/
Cassie B.
Sitting too much? New study reveals even exercise can't fully offset brain shrinkage risk
May 14, 2025
/
Willow Tohi
COPYRIGHT © 2017 WOMENS HEALTH NEWS
Privacy Policy