Gerontologists and sports physicians at Goethe University Frankfurt in Germany have concluded in a new study that not only does …

http://www.womenshealth.news/2017-07-27-researchers-have-figured-out-how-physical-exercise-prevents-dementia-and-protects-the-brain.html

Dementia is a hot topic in the news as well as research these days for good reason: It is now …

http://www.womenshealth.news/2017-07-03-weight-training-protects-the-brain-from-aging-scientists-discover.html

Following a diet low in sugar and high in beneficial fats may be the key to disease prevention and longevity, according …

http://www.womenshealth.news/2017-07-01-italian-village-where-most-live-to-be-100-reveals-the-secret-to-a-long-life.html

A new study published in Nature’s website countered a previously set limit on maximum human lifespan. To carry out the study, a team …

http://www.womenshealth.news/2017-06-30-scientists-no-detectable-limit-of-human-lifespan-people-could-technically-live-forever.html

High physical activity levels may help stave off the effects of aging, a recent study published in Preventative Medicine revealed. …

http://www.womenshealth.news/2017-05-21-jogging-for-just-30-minutes-a-day-can-knock-years-off-your-biological-clock.html

If you’re trying to build a better body yet can’t be bothered with a gym membership, workouts at home are …

http://www.womenshealth.news/2017-04-08-the-secret-to-a-perfect-push-up-revealed.html

The secret to looking young can be found in your lifestyle habits. While it is true that genetics determines how …

http://www.womenshealth.news/2017-04-02-the-key-to-staying-younger-as-simple-as-getting-8-hours-of-sleep-each-night.html

When the plus-size Barbie was introduced a few years ago, folks didn’t like her newly designed double/triple chin. Mattel was doing …

http://www.womenshealth.news/2016-07-06-protein-shake-advertising-offends-unfit-people-for-showing-healthy-woman-calls-for-censorship.html