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News & Articles By Zoey Sky
07/05/2022
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By Zoey Sky
Study: Walking for an extra 10 minutes daily can increase your life expectancy
Walking is one of the easiest ways to incorporate exercise into your daily routine, especially if you’re not well enough for vigorous activities or if you don’t have time for a full gym workout. According to a study published in the journal JAMA Internal Medicine, walking for an extra ten minutes daily may also add years […]
07/01/2022
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By Zoey Sky
Heavy drinking in middle age linked to weight gain and greater stroke risk later in life
Many people drink alcohol to celebrate or relax, but excessive drinking is linked to many health problems. According to a study by researchers from the University College London (UCL) and the University of Cambridge, over 50 percent of drinkers aged 59 and older are heavy drinkers. Heavy drinking among that age group is associated with a significantly larger […]
06/30/2022
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By Zoey Sky
Childhood obesity linked to mother’s unhealthy diet before pregnancy, warn researchers
Eating nutritious foods and avoiding junk food are important for your overall well-being. But according to a study, childhood obesity may be associated with a mother’s unhealthy diet before pregnancy The study conducted by researchers from the University of Southampton was published in the International Journal of Obesity. The research team found that following a balanced diet pre-pregnancy could reduce […]
06/28/2022
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By Zoey Sky
Social media users often copy their friends’ good or bad eating habits
Social media is a common part of everyday life, but did you know that it can also affect your eating habits? According to a fascinating study, social media users are more likely to eat healthier foods or unhealthy snacks if they think their friends are making similar choices. For the study, researchers instructed 369 university students to estimate […]
06/28/2022
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By Zoey Sky
High-sugar diet increases pregnant women’s diabetes and liver disease risk
Pregnant mothers should follow a balanced diet, especially if they want to avoid long-term health risks and any dangers to their unborn child. According to a study published in the Journal of Endocrinology, following a high sugar diet during pregnancy alters levels of progesterone and dopamine in the brain, which may cause behavioral changes that can […]
05/27/2022
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By Zoey Sky
Pregnant women are being exposed to more dangerous industrial chemicals, warn researchers
Research suggests that exposure to harmful chemicals can cause many health problems in people of all ages. And according to a recent study published in the journal Environmental Science and Technology, pregnant women are being exposed to more dangerous industrial chemicals. These harmful chemicals include parabens, pesticides and plastics, along with “replacement chemicals” for substances like […]
05/13/2022
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By Zoey Sky
Friends with health benefits: Laughing with friends helps reduce risk of disability among the elderly
Having a good laugh can help cheer you up when you’ve had a very stressful day. According to research published in the journal Preventive Medicine, laughing with your friends may also help improve your health. The study revealed that sharing a laugh with a friend reduces the risk of cognitive or physical disability by over 30 […]
03/30/2022
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By Zoey Sky
Study reveals insufficient sleep linked to increase in unhealthy abdominal fat
Not getting enough sleep can make you feel grumpy and tired the next day. But did you know that insufficient sleep can also cause an increase in belly fat? According to a study published in the Journal of the American College of Cardiology, insufficient sleep and free access to food increase calorie consumption and fat accumulation, particularly […]
03/15/2022
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By Zoey Sky
Pfizer documents show COVID-19 vaccine accumulates in ovaries; UK data reveals cases of ovarian cancer in 2021 are at a record high
A study included in the first batch of Pfizer documents released on March 1 following a court order indicates that the company’s Wuhan coronavirus (COVID-19) vaccine accumulates in the ovaries over time. This is significant because official data from the U.K. recently showed that the cases of ovarian cancer in 2021 were at a record high. Also last year, […]
02/25/2022
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By Zoey Sky
Roughing it: Survival tips for female preppers
Preppers come in all shapes and sizes, but women face some unique challenges when SHTF. (h/t to PreppersWill.com) Read on for tips that will benefit all outdoorswomen, such as how to deal with your period or how to take a bath when camping or bugging out. Bathing outdoors You can maintain proper hygiene while camping by devising […]
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