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News & Articles By Zoey Sky
01/31/2023
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By Zoey Sky
Study: Following a balanced diet and practicing healthy habits can help slow age-related memory loss
According to a study published in The BMJ, following a balanced diet and having healthy habits can help curb memory loss during old age. In the decade-long study of Chinese adults over the age of 60, scientists discovered that the benefits of a healthy lifestyle can also help those with apolipoprotein E (APOE) gene, which makes them […]
12/06/2022
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By Zoey Sky
Food allergies: Symptoms, allergens, testing and nutrition tips
An allergy occurs when your body reacts to a substance as if it were toxic. To date, experts still don’t know what causes food allergies, or why more people have them now compared to 30 years ago. If you think you may have food allergies, get tested, learn to recognize symptoms of an allergy and avoid […]
11/28/2022
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By Zoey Sky
6 Health benefits of grounding for autoimmune disease
Earthing, or grounding, is a therapeutic technique that offers many benefits. According to some, it can also help protect against harmful free radicals and autoimmune diseases. What is grounding? Throughout the majority of evolutionary history, humans have slept on the ground, gone shoeless or worn footwear made from animal hides that allowed equilibration with the electrical […]
11/01/2022
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By Zoey Sky
Study shows eating prunes daily can help prevent bone loss
People often eat prunes to boost their digestive health, but a study published in the American Journal of Clinical Nutrition shows that consuming a handful of prunes a day may also help prevent bone loss when you are older. Researchers from Penn State University reported that women in their 60s who consumed prunes had significantly less bone loss […]
11/01/2022
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By Zoey Sky
Excessive exposure to blue light can accelerate the aging process, experts warn
The blue light emitted by your smartphone screen, computer screen and TV may harm your overall health. Data from a study reveals how blue light from screens hastens the aging process. The study was led by Dr. Jadwiga Giebultowicz from the Oregon State University (OSU) Department of Integrative Biology. As modern technology continues to evolve, many people […]
10/25/2022
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By Zoey Sky
5 Clues on your tongue that could point to early signs of a “silent killer”
Having small bumps, white patches and little spots in your mouth and tongue is often harmless. But sometimes, these unusual symptoms can give some clues to your overall well-being. If you’re worried about your health, keep in mind that certain changes to your tongue can indicate some deadly diseases. White spots that can be scraped off […]
09/22/2022
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By Zoey Sky
Blue light exposure linked to increased risk of early onset puberty and future fertility issues
The use of devices has become more common in recent years. Both adults and children often spend hours on phones, tablets, laptops and other devices for work, school or entertainment. But according to a study, exposure to the blue light emitted by cell phones and tablets at a young age can increase a child’s risk […]
09/20/2022
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By Zoey Sky
Prepper medicine: How to use red raspberry, a medicinal plant full of vitamins
Red raspberries are tasty and nutritious. You can either grow the plant in your backyard or forage for it when SHTF. You can also use nutrient-rich red raspberry leaves to make natural remedies for digestive issues and body pain. (h/t to PrepsShoolDaily.Blogspot.com) Raspberries are the edible fruit of a plant species that belongs to the rose […]
09/19/2022
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By Zoey Sky
Research shows poor sleep habits are bad for your liver health
If you have nonalcoholic fatty liver disease (NAFLD), excess deposits of fat accumulate in your liver even if you don’t normally drink excessively. Unfortunately, NAFLD has progressed from being an uncommon condition to being a widespread health problem across the United States. According to health experts, at least 25 to 30 percent of American adults have […]
09/15/2022
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By Zoey Sky
FDA safety alert: Cancers found in scar tissue surrounding breast implants
The Food and Drug Administration (FDA) recently issued a safety alert about reports of cancers found in the scar tissue around breast implants. The FDA said it had received at least 10 reports about squamous cell carcinoma (SCC) and 12 reports about various lymphomas related to breast implants as of Sept. 1. SCC is a type […]
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