menshealth
pethealth
womenshealt
News & Articles By Willow Tohi
08/30/2025
/
By Willow Tohi
The unspoken realities of menopause’s most common symptoms
Hot flashes, experienced daily by 87% of menopausal women, originate in the brain due to a hypersensitive hypothalamus reacting to dropping estrogen levels. The symptom is a full-body neurological event, often involving heart palpitations, chills, anxiety and a subsequent wave of fatigue, not just heat. Emerging research indicates a potential link between severe, early-onset hot […]
08/27/2025
/
By Willow Tohi
Sleep loss: The hidden culprit behind weight gain and poor health
Sleep loss disrupts hunger hormones, weakens self-control and slows metabolism. Poor sleep leads to increased cravings for high-calorie foods and reduced physical activity. Research shows that even one night of poor sleep can have significant impacts on appetite and metabolism. Improved sleep can help reverse these effects and support weight loss and overall health. Practical […]
08/21/2025
/
By Willow Tohi
FDA weighs risks of antidepressants in pregnancy as acetaminophen concerns also mount
An FDA panel debated adding “black box” warnings to antidepressants like SSRIs, citing potential fetal risks. Studies link SSRIs to neonatal complications but emphasize risks of untreated maternal depression as more dangerous. Over 65% of pregnant women take acetaminophen; emerging evidence suggests it raises neurodevelopmental risks. Maternal mental health is now the leading cause of […]
08/19/2025
/
By Willow Tohi
A new era of longevity: How hormones, NO and stem cells could transform aging
Bioidentical hormone replacement therapy (HRT) can counteract aging symptoms like fatigue and low libido by balancing declining estrogen, progesterone and testosterone. These regenerative cells repair tissues but decline with age; therapies are emerging to promote healing in joints, skin and organs. Crucial for blood flow and oxygen delivery, NO levels drop after 40; boosts come […]
08/18/2025
/
By Willow Tohi
Redefining nutrition: How the protein quality revolution could shape your health
New DIAAS scoring method reveals protein quality based on amino acid absorption, replacing outdated PDCAAS standards. High-quality proteins (e.g., milk, eggs) score above 100 percent DIAAS; plant proteins often fall short due to digestion limitations. Practitioners advise prioritizing a mix of animal and plant proteins, with quinoa, legumes and nuts offering versatile options. Consumer transparency […]
08/15/2025
/
By Willow Tohi
The fasted workout debate: Why timing matters and who should proceed with caution
Fasted workouts boost fat burning but may increase hunger and lower workout performance. Study finds morning fasted exercise burns twice the fat compared to eating first. Diabetics, women and those with hormonal imbalances may face risks like blood sugar crashes or disrupted hormones. Exercise timing impacts 24-hour energy balance, with fed workouts reducing post-exercise hunger […]
07/29/2025
/
By Willow Tohi
Natural induction gains traction: Acupuncture and beyond as alternatives to C-sections
Acupuncture activates oxytocin, a hormone key to labor, and may reduce maternal stress. Acupuncture minimizes risks tied to pharmaceutical induction, like overly strong contractions or C-sections. Acupuncture’s use in labor dates to antiquity, backed by recent studies on cervical ripening. Red raspberry leaf tea and evening primrose oil are traditional uterus-toning remedies. Both natural methods […]
07/26/2025
/
By Willow Tohi
Beauty’s hidden toll: How everyday products sabotage your body’s pollution defense
Personal care products disrupt a natural “oxidation field” that guards against pollutants. Fragrances and lotions containing ethanol and phenoxyethanol dramatically reduce protective radicals, weakening this defense. Over 70% of U.S. homes contain mold, and 90% of adults use products linked to health risks like cancer and endocrine disruption. “Fragrance-free” labels don’t mean safety—key ingredients in […]
07/25/2025
/
By Willow Tohi
Unveiling the collagen connection: Morning habits backed by science for younger-looking skin
Vitamin C boosts collagen production and reduces wrinkles. Facial massage increases blood flow, stimulating collagen synthesis. Daily collagen supplements improve skin elasticity and hydration. Hydration and nutrient-rich diets support natural collagen processes. Scientific studies validate morning skincare rituals for youthful skin. Collagen, the protein responsible for skin strength and elasticity, naturally declines with age, leading […]
07/17/2025
/
By Willow Tohi
Color blindness 10X more common in men; genetic therapies promise vision hope
Color blindness is X-linked recessive, explaining why males — having one X chromosome — suffer disproportionately (1 in 12) compared to females (1 in 200). Red-green deficiency dominates, caused by faulty genes in red or green cone cells; blue-yellow variants exist but are rarer. Males inherit the condition solely from their mothers, while females need […]
« Previous Page
9 of 11
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 WOMENS HEALTH NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close