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News & Articles By RJ Jhonson
11/28/2018
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By RJ Jhonson
The key element for producing healthy breast milk is probiotics
Breast milk is essential to the nourishment of babies, thanks to its wide range of life-sustaining compounds, such as vitamins, minerals, antibodies, enzymes, hormones, healthy fats, and even beneficial bacteria. If you want to produce healthy and high-quality breastmilk, you will need to watch what you eat, including the level of probiotics you consume daily. […]
11/28/2018
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By RJ Jhonson
There is a STRONG link between fish intake during pregnancy and the health of the baby’s brain
Pregnant women need to eat fish, according to a study conducted by researchers from Tohoku University’s School of Medicine. This is because fish provides the nutrients necessary for the healthy development of the infant’s brain. There are different types of fatty acids in food. Some of the most important are omega-3 and omega-6 fatty acids. […]
11/20/2018
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By RJ Jhonson
Traditional Korean medicine provides natural solutions to infertility
For people looking to build a family, infertility can be a considerable and often heartbreaking setback. A study published in the Journal of Alternative and Complementary Medicine says female infertility treatment programs using traditional Korean medicine can help, offering hope for women having difficulty conceiving children. Infertility is defined by the World Health Organization (WHO) […]
11/09/2018
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By RJ Jhonson
The connection between lifestyle and emotional well-being in men and women with Type 2 diabetes
In a study published in the European Journal of General Practice, researchers examined the effects of lifestyle on the emotional well-being of male and female diabetics. The goal was to uncover associations that can help in creating new strategies to manage and improve both lifestyle and Type 2 diabetes. The cross-sectional study involved 1,085 patients […]
10/29/2018
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By RJ Jhonson
Say goodbye to hot flashes! Cameroonian propolis helps menopausal women stay healthy
Menopause is a significant time in a woman’s life, but it doesn’t always come easy. Many of its symptoms bring discomfort and can be downright inconvenient. Take hot flashes, for instance. Thankfully, there are natural treatments that offer comfort while remaining safe for use even during menopause. One of these is Cameroonian propolis, according to […]
10/26/2018
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By RJ Jhonson
Treating infertility with traditional Korean medicine
In many cases, infertility is treatable. According to a review published in the Journal of Alternative and Complementary Medicine, female infertility treatment programs employing traditional Korean medicine conducted by local governments in Korea can result in positive outcomes. Complementary and alternative treatment methods, such as acupuncture and moxibustion, have been used traditionally to cure infertility. […]
10/16/2018
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By RJ Jhonson
Natural remedies for dry scalp
Just because your scalp isn’t visible (in most cases, that is) doesn’t mean you shouldn’t take care of it. Dryness is among the most common skin issues that affect the scalp – one which, if left unaddressed, can easily become an annoying problem. Fortunately, treating dry scalp is easy with the right home remedies. Anyone […]
10/05/2018
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By RJ Jhonson
Cameroonian propolis alleviates hot flashes in menopausal women
The ethanolic extract of Cameroonian propolis (EEP) has been used traditionally as a treatment for various ailments, including gynecological conditions. No scientific inquiry has so far been performed to confirm EEP’s health benefits, so researchers set out to confirm its estrogenic properties and its ability to relieve hot flashes in a study published in the […]
09/15/2018
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By RJ Jhonson
The danger that is sugar: How this food item increases your risk for depression and anxiety
You probably crave sweets once in a while and for good reason – a preference for sweets is a survival mechanism that protects humans from ingesting toxic foods. Sweet foods are also a common comfort food that instantly makes you feel better when they’re stressed or lonely. However, your sweet tooth is exposing you to […]
08/13/2018
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By RJ Jhonson
Vitamin D can prevent hip fractures in older adults by making their muscles stronger
Vitamin D is a fairly well-known vitamin, thanks largely to its association with calcium. More studies are coming out proving its benefits in building stronger bones. One such study detailed how vitamin D intake can help elderly people avoid hip fractures, thereby protecting them from injury and helping improve their quality of life. The study […]
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