News & Articles By Jessica Dolores
09/18/2018
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By Jessica Dolores
Mental reprieve: Women who text their partners during office hours reduce their stress, according to research
We know that close relationships – like those between married couples – are good for you. You have someone to share your hopes and dreams. You can unburden your problems to someone you trust, someone who will help you get over the hump. New evidence shows that this positive effect extends to the work place. A California […]
07/14/2018
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By Jessica Dolores
One more reason to breastfeed: Microbes in human milk inhibit the growth of E. coli
Now, you can add protection from diarrhea and E. coli to the growing list of reasons why mothers should breastfeed their babies. In a study published in the Journal of Nutrition & Intermediary Metabolism, authors revealed that a mother’s milk prevents the growth of pathogenic Escherichia coli and boost immunity. Researchers from the University of Notre Dame Australia and the University of Western […]
04/07/2018
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By Jessica Dolores
Exercise to avoid frailty in old age: Research finds leg muscles lose nerve connections UNLESS kept healthy and strong
Old age is a gift people who took care of their health during their youth give themselves. Seniors who didn’t smoke, drink too much alcohol, and practiced clean living among other healthy practices when they were young, reap the rewards of their efforts decades after. Optimistic ones also live to see their grandchildren and attend […]
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