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News & Articles By Jacob Thomas
09/21/2026
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By Jacob Thomas
The surprising cognitive boost hiding in your creatine supplement
Creatine is a natural substance that helps regenerate ATP, the body’s primary energy currency, providing rapid energy for both muscle cells during exercise and for the brain’s high energy demands. Emerging research shows creatine is a powerful cognitive enhancer, improving memory, learning capacity, processing speed and attention span, with studies showing up to a 19% […]
07/31/2026
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By Jacob Thomas
Doctor warns vanishing insect populations signal looming human health catastrophe
A critical care physician warns that the global decline in insect populations is akin to a patient falling silent before system failure, representing a “critical red flag for ecological instability.” The loss of insects jeopardizes pollination, which would lead to a severe degradation of dietary quality by stripping fruits, vegetables, nuts and legumes of essential […]
07/09/2026
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By Jacob Thomas
The three-nutrient cocktail that might outperform exercise alone for healthy aging
Registered dietitian-nutritionist Molly Knudsen analyzed how collagen, vitamin C and vitamin E work synergistically to support skeletal muscle, immune function, vascular health and cognition, challenging the mainstream pharmaceutical narrative. Collagen supplementation provides amino acids that support extracellular matrix remodeling and tendon integrity when paired with resistance training, but is not a substitute for leucine-rich proteins […]
07/08/2026
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By Jacob Thomas
Study reveals how your sleeping position could be quietly destroying your vision
A study published in the British Journal of Ophthalmology found that sleeping with the head elevated on two standard pillows significantly increases intraocular pressure and decreases blood flow to the optic nerve, with the effect most pronounced in younger patients and those with primary open-angle glaucoma. Most glaucoma management relies on daytime seated pressure readings, […]
06/12/2026
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By Jacob Thomas
Study: One extra serving of PROCESSED MEAT a day linked to higher cancer risk
A major European study tracked over 450,000 people for 14 years, finding that each extra 30 grams of processed meat per day raises stomach cancer risk by 9% and esophageal adenocarcinoma risk by 13%. An extra 20 grams of white meat was linked to a 12% higher risk of cancer in the main body of […]
05/21/2026
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By Jacob Thomas
“Beyond The Diagnosis” on BrightU: Why 75% of the First World is on the path to metabolic collapse
On Day 12 of “Beyond The Diagnosis,” Jonathan Otto is joined by Jay Campbell where he predicted that by 2030-2035, 75% of the developed world could be diabetic or worse, driven by the Standard American Diet and mitochondrial dysfunction. Excessive body fat and inflammation cause mitochondria to shut down, trapping people in metabolic dysfunction with […]
05/09/2026
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By Jacob Thomas
“Beyond The Diagnosis” on BrightU: Why your platelets are the master conductors of healing, not just clotting
On Day 12 of “Beyond The Diagnosis,” Jonathan Otto introduces researcher Tapley Holland, who presents evidence that platelets are the body’s most sophisticated cellular messengers, not just simple clotting agents. Holland reveals that platelets carry approximately 99% of brain-derived neurotrophic factor (BDNF), essential for nerve regeneration and vascular endothelial growth factor (VEGF), which directs new […]
05/08/2026
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By Jacob Thomas
“Beyond The Diagnosis” on BrightU: Why your body runs out of fuel to fight cancer
On Day 11 of “Beyond The Diagnosis,” Jonathan Otto reframes cancer and autoimmune disease as a fiscal crisis in the body’s cellular economy rather than a sudden war. Dr. Michael Karlfeldt compares the immune system to a police force that needs constant energy to patrol for the 50 to 150 cancer cells produced daily. When […]
05/02/2026
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By Jacob Thomas
“Beyond The Diagnosis” on BrightU: The hidden root of modern disease
On Day 5 of “Beyond The Diagnosis,” Jonathan Otto shares Professor Chung-Ha Suh’s research that found that pressure equivalent to the weight of a dime on a nerve can reduce nerve signal transmission by 60%. Suh explains that a vertebral subluxation, a misalignment of the spine, is not back pain but an interruption in the […]
04/03/2026
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By Jacob Thomas
“Terrain: The Workshops” on BrightU: How a six-hour eating window is touted as a cure for modern disease
On Day 4 of “Terrain: The Workshops,” Andrew Kaufman presents a strict six-hour eating window as a medical intervention for serious liver diseases. The protocol is adaptable to vegan, omnivore or carnivore diets but mandates separating fats and carbohydrates at meals. It incorporates high-volume hydration, coffee enemas and periodic liver flushes using apple cider vinegar […]
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