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News & Articles By Cassie B.
05/15/2025
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By Cassie B.
RFK Jr. orders FDA review of abortion pill after study reveals alarming safety risks
HHS Secretary Robert F. Kennedy Jr. orders an FDA review of mifepristone after new data shows 11% of women experience severe complications, far higher than the 0.5% previously claimed. A study of 865,727 women revealed 1 in 10 suffered life-threatening issues like hemorrhaging and sepsis, contradicting the FDA’s long-standing safety assurances. Kennedy called the findings […]
05/08/2025
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By Cassie B.
Shocking study reveals how even small amounts of processed snacks raise risk of deadly diseases
Ultra-processed foods (UPFs) significantly increase the risk of heart disease, cancer, and early death, with just 100 grams daily raising cardiovascular risk by 6% and digestive disorders by 19.5%. A study of 8 million adults found UPFs also contribute to obesity, diabetes, depression, and anxiety by disrupting gut health, insulin sensitivity, and inflammation. UPFs are […]
05/08/2025
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By Cassie B.
Inflammatory foods linked to early puberty in girls, raising health concerns later in life
Girls in Western nations now start puberty earlier, with first periods averaging age 12 compared to 17 in the 1850s, raising long-term health risks. A new study links inflammatory diets high in processed meats and sugar to earlier puberty, while anti-inflammatory foods delay it, regardless of body weight. Early puberty increases risks of breast cancer, […]
04/24/2025
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By Cassie B.
Radiation from CT scans tied to 5% of cancer cases, experts urge caution
A new study reveals CT scans may cause more than 103,000 future U.S. cancer cases from 2023 scans alone. CT scans could account for 5% of annual cancer diagnoses, similar to major risk factors like obesity. Children and women face the highest risks, with infants having a 20-in-1,000 cancer chance per scan. Multiphase scans (30% […]
04/17/2025
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By Cassie B.
Missing just one key element of sleep could harm your heart, experts warn
Optimal heart health requires aligning all seven sleep dimensions — duration, continuity, timing, regularity, alertness, architecture, and disorder management. Modern habits like late-night screens and erratic schedules disrupt sleep, skyrocketing heart attack, stroke, and hypertension risks. Short sleep (<6 hours) raises coronary disease risk by 23%, while poor sleep quality doubles hypertension odds; women face […]
04/08/2025
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By Cassie B.
Cutting TV time to one hour daily can lower heart disease risk, study finds
Limiting TV to under one hour daily cuts heart disease risk, even for those genetically predisposed to Type 2 diabetes. A 14-year UK study of 346,916 adults found over two hours of TV daily increases heart disease risk by 12%. Extended TV time worsens circulation, metabolism, and inflammation, increasing atherosclerosis. Even individuals with a genetic […]
03/25/2025
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By Cassie B.
Dancing your stress away: Why science says it’s better than the gym
Dancing is more effective at reducing stress than traditional workouts like running or weightlifting. Music, rhythm, social connection, and movement in dance trigger unique brain and body benefits. Dance induces a “flow state” and improves cortisol regulation better than other exercises. Social dancing releases oxytocin and endorphins, enhancing mood and reducing depression. Regular dance practice […]
03/19/2025
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By Cassie B.
New study links glyphosate to fertility crisis: Women’s reproductive health at risk
Glyphosate, the active ingredient in Roundup, is linked to reproductive health issues like PCOS, endometriosis, and infertility, according to a study in the journal Reproductive Sciences. The herbicide disrupts female hormones, damages reproductive tissues, and increases oxidative stress, contributing to fertility problems. Glyphosate exposure during pregnancy can cause epigenetic changes, potentially affecting future generations. Meanwhile, […]
03/19/2025
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By Cassie B.
Exercise may help colon cancer survivors live as long as cancer-free peers, studies show
Regular exercise can help colon cancer survivors achieve survival rates similar to those without cancer, according to a new study published in Cancer. Patients who exercised at higher levels (equivalent to five hours of brisk walking weekly) had a 2.9% higher chance of surviving three additional years. Physical activity reduces systemic inflammation, improves insulin sensitivity, […]
03/07/2025
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By Cassie B.
Global obesity crisis looms: Study predicts majority of adults will be overweight or obese by 2050
Over half of adults and a third of children globally will be overweight or obese by 2050 if current trends persist, a Lancet study predicts. Obesity rates have surged since 1990, with 2.11 billion adults and 493 million young people currently affected. The U.S. faces severe obesity challenges, with Southern states like Mississippi and Texas […]
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