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News & Articles By Belle Carter
08/03/2025
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By Belle Carter
Embracing the healing power within: “Life Is Your Best Medicine” by Dr. Tieraona Low Dog and Dr. Andrew Weil
The book “Life is Your Best Medicine” emphasizes that true healing is rooted in our daily lives, with relationships, thoughts and beliefs playing a crucial role in overall health, challenging the limitations of conventional medicine. Research shows that adopting a healthier lifestyle, including balanced rest, exercise, nutrition and stress management, could prevent a significant percentage […]
07/21/2025
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By Belle Carter
FDA to remove black box warnings on vaginal estrogen treatments amid growing backlash over outdated science
The FDA is under increasing pressure to remove controversial black box warnings from vaginal estrogen treatments, as medical experts and patient advocates argue that these warnings deter women from accessing safe and effective relief for severe menopausal symptoms. During a recent advisory session, physicians called for the FDA to reassess the warnings, claiming they misrepresent […]
07/15/2025
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By Belle Carter
Rediscovering nutritional wisdom: “Eating in Eden” unveils the health secrets of our ancestors
Early hunter-gatherers thrived on unprocessed, nutrient-dense foods like meat, fish, fruits, vegetables, nuts and roots – far healthier than today’s refined, starch-heavy diets linked to modern diseases. The adoption of cereal grains (~10,000 years ago) marked the start of “diseases of civilization” (e.g., diabetes, heart disease), as high-starch diets replaced balanced, protein-rich primitive nutrition. The […]
07/07/2025
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By Belle Carter
Dr. Linda Ojeda’s “Menopause Without Medicine” advocates for a positive, empowered approach to menopause
Dr. Linda Ojeda challenges the stigma around menopause, presenting it as a natural biological milestone rather than a disease. She encourages women to embrace it as a phase of personal growth, wisdom and renewed purpose. Historically depicted negatively, menopause is now being redefined by influential women in various fields. Ojeda aligns with this movement, urging […]
06/18/2025
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By Belle Carter
Embracing wellness: Gary Null’s “7 Steps to Perfect Health” offers a path to vitality
Gary Null presents a comprehensive program that redefines health as more than just the absence of disease, focusing on vitality, joy and overall well-being. His philosophy empowers individuals to take control of their health and break free from chronic illnesses and stress. Null emphasizes the importance of embracing change, particularly in diet and lifestyle. He […]
06/10/2025
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By Belle Carter
Embracing the wise woman way: A new perspective on breast health
Susun Weed’s journey into breast health began with her “Amazon awakening,” a painful breast abscess that highlighted the importance of self-care. She learned that neglecting one’s own needs can lead to imbalance and that self-care is essential for those who wish to nurture others. Weed sees breasts as more than just physical entities; they are […]
06/07/2025
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By Belle Carter
Empowering women’s health: A deep dive into Dr. Tori Hudson’s “Women’s Encyclopedia of Natural Medicine”
Dr. Tori Hudson’s “Women’s Encyclopedia of Natural Medicine” serves as a comprehensive resource for those seeking alternatives to conventional medicine, drawing on her 28 years of experience in naturopathic medicine and addressing the increasing public demand for diverse healthcare options. Naturopathic medicine has ancient roots, with practices from various cultures, and was formalized in the […]
05/25/2025
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By Belle Carter
Kris Carr’s “Crazy Sexy Cancer Survivor”: A journey of hope and healing
Kris Carr’s journey began on Valentine’s Day 2003 when she was diagnosed with epithelioid hemangioendothelioma, a rare and incurable cancer. This diagnosis, initially mistaken for a hangover, marked a turning point that led her to redefine her life’s purpose and embark on a path of healing and advocacy. Carr transformed her personal cancer battle into […]
05/13/2025
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By Belle Carter
Human body’s ultimate defense: How probiotics can lower cholesterol, prevent cancer and more
The human body hosts an estimated 100 trillion microorganisms, predominantly beneficial bacteria and yeasts, collectively known as the intestinal microflora. This community acts as a crucial defense against harmful pathogens and plays a vital role in maintaining overall health. Probiotics are live microorganisms that confer health benefits when consumed in adequate amounts. They are essential […]
05/09/2025
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By Belle Carter
“Ultraprevention”: A six-week journey to lifelong health with Drs. Mark Liponis and Mark Hyman
“Ultraprevention” introduces a revolutionary approach to health, emphasizing disease prevention over treatment. By addressing the root causes of illness, individuals can achieve lifelong health and well-being. The core of ultraprevention focuses on five critical areas: nutrition, metabolism, inflammation, detoxification and oxidative stress. Balancing these functions is essential for preventing disease and maintaining optimal health. The […]
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