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News & Articles By Belle Carter
08/18/2026
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By Belle Carter
“ATB Personal Restoration Class” on BrightU: Burning away the darkness – the point that claims to consume negative thoughts
Episode 10 introduced point 21 beside the nose and cheekbone as a third-cycle point associated with the Hebrew letter Shin and symbolism of fire, purification and transformation. Dr. Alphonzo Monzo connected the point with digestion, metabolism, cellular activity, thyroid and pituitary functions, sinuses, spinal cord, hormones, headaches, allergies and other physical concerns. The point was […]
08/15/2026
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By Belle Carter
“ATB Personal Restoration Class” on BrightU: The seven hidden cycles – a radical map of the human body
Dr. Alphonzo Monzo presented the Aleph-Tav Body System as a seven-layered framework connecting the body with resonance, energy, emotions, Hebrew letters and spirituality. The sixth and seventh cycles were described as more explicitly spiritual, with the seventh representing “Yahweh Yeshua” as the light holding the body together. The episode focused on the first cycle, which […]
08/13/2026
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By Belle Carter
“ATB Personal Restoration Class” on BrightU: The hidden energy behind chronic misalignment
In Episode 5, “The Flow of Energy,” Dr. Alphonzo Monzo presented the theory that disruptions in the body’s energy pathways may affect circulation, tissue tension and physical alignment. Monzo argued that congested energy can pull on surrounding tissue, tighten it and ultimately draw bones out of alignment, potentially creating recurring physical problems. The episode suggested […]
08/12/2026
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By Belle Carter
“ATB Personal Restoration Class” on BrightU: The hidden causes behind symptoms
Dr. Alphonzo Monzo’s fourth episode of “ATB Personal Restoration Class” explored the idea that pain or symptoms may not always reveal the true source of a problem, proposing that disruptions in the body’s energetic pathways could create issues elsewhere. Monzo compared the body’s energetic communication system to an electrical circuit, explaining that fixing a visible […]
08/06/2026
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By Belle Carter
“ATB Personal Restoration Class” on BrightU: Mapping the hidden pathways between body, mind and spirit
Episode 13 explores Dr. Alphonzo Monzo’s model of the human body as an interconnected seven-cycle system where biological functions, emotions, sensory experiences and spiritual concepts are viewed as deeply connected. The episodes examine how systems involving the heart, kidneys, gut, brain, hormones, breathing and energy distribution may function as part of a larger network of […]
08/05/2026
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By Belle Carter
“ATB Personal Restoration Class” on BrightU: How perfectionism, energy pathways and the search for healing reveal a new view of human health
Episode 11 explores the “fifth cycle” theory, suggesting that relentless striving, perfectionism, shame and constant pressure to perform may contribute to physical tension and conditions such as stiffness, arthritis, tremors, nervous system issues, cysts and tumors. The discussion examines the relationship between emotional stress and the body, proposing that people who remain in a constant […]
07/31/2026
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By Belle Carter
The silent threat: How high cholesterol quietly damages your body
Cholesterol is vital for cell structure, hormone production and digestion, but uncontrolled levels (especially LDL) contribute to artery damage, heart disease and stroke. Nearly one in four Americans have high cholesterol, yet it often goes unnoticed until severe complications (like heart attacks or strokes) occur. Routine screenings are crucial. LDL (“bad” cholesterol) builds plaque in […]
07/25/2026
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By Belle Carter
Muscle as medicine: Dr. Gabrielle Lyon’s revolutionary approach to longevity
Skeletal muscle is the true foundation of metabolic health, longevity and independence, not just body weight. Muscle acts as a dynamic organ, regulating blood sugar, cardiovascular function and even sexual health. The three pillars of muscle health include: Metabolic powerhouse – muscle efficiently disposes of glucose, preventing diabetes, vascular support – strong muscles improve circulation, […]
07/24/2026
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By Belle Carter
“The Human Shutdown” on BrightU: Hidden triggers are attacking your body every day
Autoimmune disease is reframed as an “unchecked inflammatory condition” caused by constant, overlapping triggers (nutritional deficiencies, toxins, trauma, chronic stress and hidden infections) that overwhelm the immune system until it attacks healthy tissues. The root cause is a “perfect storm” of five categories of assault: nutritional deficiencies, common toxins, unresolved emotional traumas, low-grade infections and […]
07/23/2026
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By Belle Carter
“The Human Shutdown” on BrightU: How your home is poisoning your metabolism
Episode 3 of “The Human Shutdown” argues that toxins in everyday household items (formaldehyde in carpets, chlorine in water, plastics in food packaging) directly disrupt metabolism, promote insulin resistance, alter circadian rhythms and damage mitochondria—making weight loss nearly impossible through diet and exercise alone. In response to constant chemical exposure, the body retains water to […]
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