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News & Articles By Ava Grace
11/14/2025
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By Ava Grace
The silent epidemic: Chronic kidney disease now impacts nearly 800 million globally
Chronic kidney disease (CKD) now affects nearly 800 million adults worldwide, representing over 14 percent of the global adult population, with prevalence more than doubling since 1990. CKD is the ninth leading cause of death globally, and its mortality rate is increasing, placing it among the fastest-growing major causes of death. The two most common […]
11/12/2025
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By Ava Grace
The preventable plague: How man-made poisons are fueling a Parkinson’s epidemic
Parkinson’s disease is largely a preventable illness driven by human-made environmental toxicants, according to a landmark scientific review. The focus must shift from searching for a cure to eliminating the primary causes. Three key classes of environmental toxicants are identified as major contributors: specific pesticides (like paraquat), industrial solvents (such as TCE and PCE) and […]
11/08/2025
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By Ava Grace
New research finds eating peanuts can sharpen memory, boost blood flow to the brain
A clinical trial found that daily peanut consumption significantly improved verbal memory by 5.8 percent and increased global cerebral blood flow by 3.6 percent in healthy older adults. The findings are from a gold-standard, randomized controlled trial conducted by Maastricht University, providing compelling evidence that the benefits are directly linked to the peanuts. The increased […]
11/05/2025
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By Ava Grace
The walking revolution: How one daily habit can slash heart disease risk by two-thirds
The study found that walking in continuous sessions of 10 to 15 minutes is far more effective at reducing cardiovascular risk than accumulating the same number of steps in short, scattered bursts. Individuals who took longer, uninterrupted walks saw their risk of a heart attack or stroke drop dramatically to four percent, compared to a […]
11/04/2025
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By Ava Grace
The unseen warning: How a fading sense of smell signals a failing heart
New research indicates that a poor sense of smell in older adults is a significant, early warning sign of an increased risk of developing coronary heart disease. A long-term study found that individuals with a poor sense of smell had a two-fold higher risk of developing heart disease within the first four years, compared to […]
11/02/2025
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By Ava Grace
How your fitness app may be fueling failure, not health
A study analyzing social media posts found that calorie-counting and fitness apps, instead of empowering users, often leave them feeling defeated, ashamed and ready to abandon their health goals. The core problem is automated algorithms that set rigid, unattainable daily calorie goals, frequently ignoring biological realities like breastfeeding or penalizing users for exercise by reducing […]
11/01/2025
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By Ava Grace
Texas declares war on Tylenol maker Johnson and Johnson and its spinoff Kenvue through high-stakes lawsuit
Texas has filed a major lawsuit against Johnson & Johnson and its spinoff Kenvue, accusing them of concealing alleged links between prenatal Tylenol use and neurodevelopmental disorders like autism and ADHD in children. The state alleges a decades-long deception, claiming the companies knew of potential risks but marketed Tylenol as safe for pregnant women without […]
11/01/2025
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By Ava Grace
A silent epidemic: Groundbreaking study reveals U.S. stillbirth crisis is worse than reported
A major new study reveals the U.S. stillbirth rate is 6.8 per 1,000 births—significantly higher than the official CDC estimate and showing no improvement for years. Over 72 percent of stillbirths occurred in pregnancies with identifiable risk factors, suggesting failures in consistent, high-quality clinical oversight may contribute to preventable losses. Alarmingly, over a quarter of […]
10/30/2025
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By Ava Grace
How your natural sleep preference influences your mental health
An individual’s natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers. Staying up late itself isn’t the direct cause of poor mental health. Instead, the risk is driven by associated habits common among night owls, […]
10/29/2025
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By Ava Grace
Groundbreaking study links five sleep profiles to brain health and mental resilience
Five distinct sleep profiles were identified, including “Short Sleepers” (under six to seven hours), “Sleep-Aid Users,” and “Disturbed Sleepers” (frequent disruptions). Each profile is linked to specific negative outcomes, such as cognitive decline (memory, problem-solving), behavioral issues (aggression) and emotional problems (anxiety, substance abuse). Unique “neural signatures” in brain scans correspond to each profile, providing […]
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