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News & Articles By RJ Jhonson
06/28/2018
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By RJ Jhonson
A hairy vine native to Asia may be better than oysters at increasing libido and resolving arousal difficulties in women
The oyster has a reputation as an aphrodisiac, but the body of evidence that supports its efficacy is quite lacking. The same cannot be said for Tribulus terrestris though, as mounting proof, courtesy of studies from different countries, tout it effective against issues with libido, arousal, erections, and even infertility. T. terrestris, commonly known as puncture vine, […]
06/20/2018
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By RJ Jhonson
Painful periods? Taking vitamin B1 daily can help
There have been many claims of effective nutritional treatments for pain caused by dysmenorrhea, but few have actual studies to back them up. A randomized double-blinded trial conducted in India found that thiamine or vitamin B1 could provide some much-needed comfort from menstrual cramps. The study involved over 550 women, 277 of whom were given […]
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