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News & Articles By Rhonda Johansson
07/23/2018
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By Rhonda Johansson
Supplements for IBS and IBD: 10 natural remedies to put out the fire in your gut
Studies have stated that around half of patients suffering from inflammatory bowel disease (IBD) or inflammatory bowel syndrome (IBS) take some form of nutritional supplement. Countless research emphasizes the importance of proper supplementation in the prevention, management, and treatment of both gastrointestinal disorders. That said, nutritionists vary in their opinion on which supplement is the […]
06/23/2018
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By Rhonda Johansson
Ibuprofen damages fertility: Girls exposed to it in the womb found to have HALF the number of egg cells in their ovaries
Women are advised not to take ibuprofen during the first six months of pregnancy. Doing so increases the risk of their unborn daughters having fertility problems later on, warn gynecologists. In a new study conducted by a team of researchers at the University of Edinburgh, the pain relief medicine is described as being a “threat […]
06/13/2018
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By Rhonda Johansson
Vitamin K: The anti-aging supplement you probably haven’t heard about
Whether we like it or not, all of us get older. Yet there are people who don’t look their biological age, causing some of us to mutter and wonder why these people should be so lucky. “It’s just not fair,” we say, wondering why our face is filled with wrinkles and crow’s feet. “Maybe it’s […]
09/11/2017
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By Rhonda Johansson
Shocking investigation finds asbestos lurking in teen makeup
Girl’s clothing store, Justice, has stopped selling its “Just Shine Shimmer Powder” in response to a damaging report made by the Scientific Analytical Institute in Greensboro, North Carolina, that found that the make-up product contained dangerous levels of asbestos. The blush, targeted at pre-teen girls, could negatively affect the ladies’ health as they age. As […]
09/07/2017
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By Rhonda Johansson
DUHHH! Energy drinks will NOT keep you hydrated
Yes, energy drinks can really take you places….like the emergency room. These supposedly “hydrating” drinks actually increase your risk of developing a cardiac condition or a plethora of other illnesses associated with dehydration or excessive sugar intake. This is what Dr. Manny Alvarez, Senior Managing Health Editor at FOXNews.com warned of in a recent article. […]
08/04/2017
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By Rhonda Johansson
Combining sugary drinks with protein found to accelerate the body’s storage of fat
As if we needed another reason to change our diet. Scientists are now saying that washing down that cheeseburger with a cold soda changes the way your body burns fat. In analyzing the direct impact that sugary drinks have on body metabolism when paired with a high-protein meal, researchers observed an amplified effect in weight […]
07/24/2017
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By Rhonda Johansson
Alcohol consumption during pregnancy found to have transgenerational damaging effect on developing brains
Previous studies confirmed that alcohol consumption can lead to lifelong disabilities in children such as Fetal Alcohol Spectrum Disorder (FASD). However, medical doctors only assumed a connection between the mother and the exposed fetus. A transgenerational effect was never studied until now. A new study made by researchers at the University of California, Riverside found […]
07/23/2017
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By Rhonda Johansson
Fish oil supplements during pregnancy found to reduce diabetes risk in offspring
New Zealand researchers have found that pregnant mice who took fresh fish oil protected their offspring from developing diabetes later on in life. Pups born to mothers whose diets included omega-3 fatty acids were observed to have higher levels of insulin resistance — a good indication, the team said, of a reduced diabetes risk. Still, […]
07/21/2017
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By Rhonda Johansson
Exercise works by stimulating NERVES, not just muscles, study finds
It is common knowledge that lifting weights increases strength — but it has never really been determined just how much and how often people should lift. New data reveals that while light weight lifting builds muscle mass, heavy weight lifting makes muscles stronger. The reason behind this, researchers say, is due to the neural connections […]
05/07/2017
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By Rhonda Johansson
Vitamin D helps friendly bacteria repopulate the gut, making it the perfect campanion to probiotic supplements
A high fat diet alone cannot trigger a metabolic syndrome, a cluster of conditions associated with an increased risk of heart disease and diabetes. Researchers of a new study published in Physiology said that vitamin D deficiency is needed for this syndrome to progress. Authors reached this conclusion after observing mice and their gut bacteria. […]
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